SOLUTION FOCUSED BRIEF THERAPY
Find clarity and strength in your own story.
Solution-Focused Brief Therapy (SFBT) is a gentle yet powerful approach that helps you move forward by focusing on your strengths, resources, and possibilities — rather than problems of the past.
Together, we explore what’s already working in your life and build on those moments to create positive change. You are the expert of your own life — my role is to help you discover your own solutions and regain a sense of confidence, calm, and purpose.
Benefits of SFBT:
• Clearer direction and motivation
• Practical tools for daily challenges
• Increased confidence and self-trust
• Short-term and results-focused — often just a few sessions
SFBT is ideal for life transitions, stress, burnout, relationship concerns, or when you simply feel stuck and want to move forward with clarity and ease.
A journey beyond the conscious mind.
Quantum Healing Hypnosis Technique (QHHT®) is a method developed by Dolores Cannon to help you access the deepest levels of your subconscious mind — the part of you that holds wisdom, healing, and insight far beyond the conscious self.
During a QHHT session, you are gently guided into a deep state of relaxation (similar to the theta brainwave state). In this state, you can explore past experiences, gain understanding about life lessons, and even access information that promotes emotional, mental, and physical healing.
Benefits of QHHT:
• Deeper self-understanding and life clarity
• Emotional release and inner peace
• Connection to your higher self and intuition
• Insight into life purpose and spiritual growth
Each session is a unique journey — and you always remain in control and aware.
QUANTUM HEALING HYPNOSIS
Privacy & Consent
At SoulStory, your privacy and trust are very important to me.
Confidentiality
All sessions are confidential. I will not share any personal information you provide without your consent, unless required by law (for example, if there is a risk of harm to yourself or others).
Personal Data
I collect and store only the information necessary to provide therapy services (such as your name, contact details, and brief session notes). This information is kept securely and is never shared with third parties for marketing purposes.
GDPR Rights
Under GDPR, you have the right to access, correct, or request deletion of your personal data at any time. You can also withdraw consent to data processing. Please contact me directly if you wish to exercise these rights.
Online Sessions
If sessions take place online, I use secure video platforms. Please note that while I take all reasonable steps to protect your data, no online communication can be guaranteed 100% secure.
Consent
By booking and attending a session, you give consent for me to process your personal data as described above. You may withdraw consent at any time.
If you have questions about this Privacy & Consent policy, please contact me at: julia@soulstory.fi.
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